Shoulder Injuries – FAQs
How can physiotherapy help with a shoulder injury?
Our physiotherapists assess the cause of your a shoulder injury, then use a combination of hands-on treatment, targeted exercise and a graded rehabilitation program to help reduce pain and restore movement and strength.
Do I need a referral or a scan before seeing a physio for a shoulder injury?
No referral is needed to see a physiotherapist. Many cases of a shoulder injury can be assessed and managed without imaging; if a scan is appropriate, your physio will discuss it with you and your GP.
How long does it take to recover from a shoulder injury?
Recovery varies depending on the severity and cause. After assessing you, your physiotherapist will give you an estimated timeframe and a clear rehabilitation plan.
When should I see a physio for a shoulder injury?
It is worth booking an assessment if your pain is persistent, limiting your activity, or not improving. Early assessment can help stop a minor issue becoming a longer-term problem.
Can I keep exercising with a shoulder injury?
Often yes, with the right modifications. Your physiotherapist will advise which activities to continue, adjust or temporarily avoid as part of your recovery.