Dry needling is a clinical treatment technique used by our physiotherapists to release myofascial trigger points — tight, painful knots within muscle tissue that restrict movement and cause referred pain. Unlike acupuncture, dry needling is grounded in Western anatomy and neuroscience, targeting specific muscular dysfunctions identified through physical assessment.
At Sydney Sports Physio & Fitness, dry needling is delivered by qualified physiotherapists as part of a broader, evidence-based treatment plan. It is not a standalone therapy — it’s one tool in a comprehensive approach to getting you moving and feeling better.
If you are unsure whether dry needling is appropriate for your condition, book an initial consultation and our physios will assess you and recommend the right treatment approach.
Your physiotherapist will assess your complaint before deciding whether dry needling is appropriate. Fine monofilament needles are inserted into the trigger point within the muscle. You may feel a brief twitch response — a normal and often therapeutic reaction.
Most patients describe the sensation as a dull ache or mild cramping that settles quickly. Post-treatment soreness is common for 24–48 hours. Sessions typically last 30 to 60 minutes depending on your treatment plan.
Dry needling performed by a physiotherapist is claimable under most private health extras covers. We offer on-the-spot HICAPS claims at both locations.
No. While both use fine needles, dry needling is a physiotherapy technique based on Western anatomy targeting muscular trigger points. Acupuncture is a Traditional Chinese Medicine practice. The needles are similar, but the theory, training, and application differ significantly.
Most patients experience minimal discomfort. You may feel a brief twitch or dull ache when the needle contacts a trigger point. Post-treatment soreness typically resolves within 24–48 hours.
This varies depending on your condition. Many patients notice improvement after one to three sessions. Your physiotherapist will discuss an estimated treatment plan at your initial consultation.
Not as a standalone item. With a GP-referred Enhanced Primary Care (EPC) plan, your physiotherapy consultations — which may include dry needling — may attract a Medicare rebate.
You can book directly — no referral is required. Book online via the button below or call our team at either clinic.
Yes. Dry needling at Sydney Sports Physio & Fitness is always delivered as part of a comprehensive physiotherapy assessment and treatment plan — not as an isolated service.
Our physiotherapists at Pitt St and Bond St are experienced in dry needling and can incorporate it into a targeted treatment plan.
