Knee injuries, such as ACL tears, meniscal damage, or patellofemoral pain, are common in sports and physical activities. Symptoms often include pain, swelling, and instability during activities like running or jumping. At rest, the pain may be dull or sharp with specific movements, but during activity, it can become more severe. At our sports physiotherapy clinic in Sydney, we focus on evidence-based treatments to help you recover. Our comprehensive rehabilitation programs include manual therapy, strengthening exercises, and proprioceptive training to help you regain full function and prevent further injuries.