Physiotherapy: Move Beyond Pain, Rebuild Stronger

Looking for physiotherapy that goes beyond the basics? At Sydney Sports Physio & Fitness, we take a fresh approach—combining expert physiotherapy with functional, gym-based rehabilitation inside our state-of-the-art 200 sqm fitness facility in the Sydney CBD.

We believe true recovery isn’t just about treating symptoms—it’s about rebuilding strength, mobility, and confidence for the long run. That’s why our exercise-based rehab programs are designed to guide you through a progressive, results-driven journey—whether you’re recovering from an injury, managing pain, or optimising your movement for an active life.

We don’t just help you recover—we bulletproof your body so you can move better, feel stronger, and take on whatever challenges life throws your way.

🔹 Hands-on treatment + active rehab for long-term results
🔹 Expert physiotherapists trained in strength & conditioning
🔹 Tailored recovery plans to meet your individual goals

 

What is in a Physiotherapy Session

A physiotherapy appointment can be very different from one client to another, depending on many different factors. Is this an initial appointment or a follow-up appointment? is it a chronic issue or a new injury? are you proactive about your health and fitness or reactive? regardless of the situation these are some of the things you should expect in your appointment. 

Initial appointment

  • Patient history & medical background
  • Injury assessment
  • Functional assessment
  • Review of diagnostic imaging & reports
  • Manual therapy (dry needling, trigger point release, joint mobilisation & manipulations)
  • Development of individualised treatment plan
  • Education of prescribed exercises

follow-up appointment

  • Injury review
  • Progress evaluation
  • re-assessment
  • Adjustment of treatment plan as needed
  • Manual therapy (dry needling, trigger point release, joint mobilisation & manipulations)
  • Strength assessments
  • Exercise progressions

Appointment Prices

$150

/ 45 min

Initial Consultation

First appointments & new injuries

$120

/ 30 min

Follow-up Session

Single injury check-up

$150

/ 45 min

Long Follow-up

Multiple injury check-up