Sydney Sports Physio & Fitness

Eliminate Pain Today

We understand how pain affects your daily life. Experience lasting relief with effective treatment.

Unique CBD locations
2
of rehab/gym space
0
Satisfied Clients
0 +

Our Mission:

Making elite athlete physiotherapy affordable and accessible to everyone in the Sydney CBD, empowering individuals to enhance their health and quality of life.

Our Trusted Partners:

about us

Why Choose SSPF? Experience the Difference with Our Expert Team and Facilities.

While there are many excellent physiotherapists in Sydney’s CBD, we stand out through our commitment to personalised care and advanced facilities. Our highly qualified therapists provide top-tier expertise, and our clinics are uniquely integrated with expansive health clubs, offering extensive equipment for both testing and rehabilitation that enhances your recovery experience.

30 Pitt St

  • Private and Quiet 400m² Rehab Gym: A serene space focused on your recovery.
  • Long-Term Injury Rehab Programs: Tailored programs designed for effective, ongoing care.
  • Physio-Led Fitness Programs: Guided fitness ensuring progress and safety.
  • Pool and Sauna Access: Amenities to complement your rehabilitation.
  • Convenient Location: Just a 4-minute walk from Circular Quay Station.

20 Bond St Fitness First

  • Spacious 3000m² Gym for Serious Rehab: Extensive space equipped for comprehensive rehabilitation.
  • Long-Term Injury Rehab Programs: Customised care for effective recovery.
  • Convenient Location: Located just a 4-minute walk from Wynyard Station.
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Our Physio Services

Physio - Rehab - S&C

Physiotherapy

Physiotherapy

Our experienced physiotherapists conduct thorough injury history screenings, assessments, and functional evaluations. You'll receive a clear diagnosis along with a personalised rehabilitation plan tailored to your unique needs.

Rehab

Rehabilitation

With fully equipped gyms at both our clinics, we offer supervised rehabilitation that accelerates your recovery. Our hands-on approach ensures you stay on track, leading to quicker recovery times and more sustainable results.

Physio-Led Fitness

Strength & Conditioning

Once you’re injury-free, strengthen and protect yourself with our team of dual-accredited physiotherapy and S & C coaches. Enjoy the same level of personalized care that professional athletes receive, ensuring optimal performance and injury prevention.

Why Choose Us

We Are Setting a New Standard for Physiotherapy in the CBD

Experience the High-Performance Sports Model of Injury Rehabilitation! At Sydney Sports Physio & Fitness, we provide an elite-level approach to physiotherapy designed to offer unlimited access to your physiotherapist, coached gym sessions, a fully equipped rehab gym, and detailed rehab plans. This model is focused on comprehensive care that not only addresses your injuries but also helps ‘bullet-proof’ your performance.

Access to Physiotherapist
Unlimited access for personalised support. 100%
Coached Gym Sessions
Guided sessions to optimise rehab and performance. 100%
Fully Equipped Rehab Gym
Comprehensive facilities for effective rehabilitation. 100%
Personalised Rehab Plans
Detailed plans tailored to your specific needs. 100%

Important info

Key Moments In Your Rehabilitation

Understanding key moments in your rehabilitation journey is essential for achieving lasting recovery.

  1. The Moment of Injury:
    This is the crucial time to understand your injury. Seek a proper assessment and diagnosis to set the foundation for effective treatment.

  2. Pain Relief and Next Steps:
    Once you’re out of pain, you face a critical decision: continue with your exercises and adhere to your rehab plan or risk waiting until relapse.

  3. Relapse Risk:
    If rehabilitation is insufficient, relapse may occur. Each subsequent relapse can extend recovery time and increase the risk of associated injuries.

To combat these challenges, we offer longer-term strength and conditioning programs that address both your injury rehabilitation needs and your fitness goals, ensuring you don’t just recover but also thrive.

Injury rehab stages

TESTIMONIALS

What Our Clients Say About us

"Feeling very lucky to have found Jonathan and the team at Sydney Sports Physio. I suffered severe groin pain after a mid week rugby training session. So painful I could barely walk. Thankfully, I was able to schedule an appointment with Jonathan the next morning and see him that day - during my lunch break at work. For a clinic located in the CBD, they have an awesome setup with a gym and outdoor area attached to the clinic. Jonathan was able to release my groin and gave me some exercises to do at home. My groin healed rapidly. After two appointments ready to step back out on the field. I’m very grateful to Jonathan and the team and would recommend them to anyone!"

T. Cunich Client

"Kieren's been managing my ACL rehab for the last few months and it's been going really well. Everything is recorded and you can track your progress. Would definitely recommend!"

E. Jones Patient

"Huge thanks to to the team and especially to Kieren. Kieren was extremely personable, thoughtful and thorough. I really appreciated his focus on the bigger picture and building a stage-by-stage plan to get my shoulder pain free and stronger. After a year of pain and countless other physios, his eight week program has worked wonders. Couldn't recommend him and the team more."

R. Srivastava Patient

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Make an Appointment

Easily confirm your appointment by booking online anytime! Our user-friendly software allows you to schedule and confirm appointments 24/7.

With both of our clinics located just 200 meters apart, if your preferred time isn’t available, consider checking for availability at our other clinic.