Neck pain often arises from poor posture, long hours sitting, or sudden injuries like whiplash. It may come on gradually or suddenly, causing stiffness, difficulty turning the head, and even radiating discomfort into the shoulders or arms. During rest, neck pain can feel like a constant dull ache, intensifying with movements involving head rotation. Our Sydney physiotherapy clinic offers targeted treatment for neck pain, addressing both postural issues and acute injuries. With manual therapy, postural correction, and mobility exercises, we work to alleviate your pain and restore normal function.
A neck Rehab Program should be a structured and comprehensive plan aimed at helping individuals recover from neck injuries. The program should focus on restoring strength, stability, and functionality to the cervical vertebrae while minimising the risk of re-injury.
A place to complete your rehab
Physio-led personal training
Physio-led personal training
Physio-led personal training
The best sports physiotherapy clinics in Sydney CBD, with two fully equipped rehab gyms specifically designed for long lasting results. Schedule an appointment today.