Neck Pain

Neck pain often arises from poor posture, long hours sitting, or sudden injuries like whiplash. It may come on gradually or suddenly, causing stiffness, difficulty turning the head, and even radiating discomfort into the shoulders or arms. During rest, neck pain can feel like a constant dull ache, intensifying with movements involving head rotation. Our Sydney physiotherapy clinic offers targeted treatment for neck pain, addressing both postural issues and acute injuries. With manual therapy, postural correction, and mobility exercises, we work to alleviate your pain and restore normal function.

Overview

A neck Rehab Program should be a structured and comprehensive plan aimed at helping individuals recover from neck injuries. The program should focus on restoring strength, stability, and functionality to the cervical vertebrae while minimising the risk of re-injury.

It Should Include

Memberships

Basic Rehab

A place to complete your rehab

$ 50 Weekly
  • 24/7 access to our rehab facility
  • Complimentary towel service
  • Pool & Sauna
  • No crowds
  • 10% off Physiotherapy services

2 X PT

Physio-led personal training

$ 150 Weekly
  • 2 x Physio-led gym sessions
  • Detailed rehabilitation plan
  • Individualised rehab program
  • Unlimited access to our rehab facility, pool & sauna.
  • 24/7 Support from our team of physiotherapists
  • Progress evaluation: Consistent strength assessments to track your improvement.

3 X PT

Physio-led personal training

$ 199 Weekly
  • 3 x Physio-led gym sessions
  • Detailed rehabilitation plan
  • Individualised rehab program
  • Unlimited access to our rehab facility, pool & sauna
  • 24/7 Support from our team of physiotherapists
  • Progress evaluation: Consistent strength assessments to track your improvement.

Unlimited

Physio-led personal training

$ 250 Weekly
  • Unlimited physio-led gym sessions
  • Detailed rehabilitation plan
  • Individualised rehab program
  • Unlimited access to our rehab facility, pool & sauna
  • 24/7 Support from our team of physiotherapists
  • Progress evaluation: Consistent strength assessments to track your improvement.