Elbow Pain

Tennis elbow and Golfer’s elbow are two common overuse injuries affecting the elbow, common in racket sports and certain occupations. Patients often report pain and tenderness on the outer/inner part of the elbow, which can worsen with gripping or lifting objects. At rest, the elbow might present as a constant ache, while during activity, it can cause sharp pain and weakness in the forearm. Our physiotherapists located in the Sydney CBD specialise in treating elbow conditions with targeted and evidence-based physiotherapy/sports physiotherapy techniques. Let our experienced team help you overcome this painful condition through manual therapy, strengthening exercises, and ergonomic advice to reduce strain on the affected tendons.

Overview

An Elbow Rehab Program is a structured and comprehensive plan aimed at helping individuals recover from elbow injuries. The program should focus on restoring strength, stability, and functionality to the elbow joint while minimising the risk of re-injury.

What Should Be Included

Memberships

Basic Rehab

A place to complete your rehab

$ 50 Weekly
  • 24/7 access to our rehab facility
  • Complimentary towel service
  • Pool & Sauna
  • No crowds
  • 10% off Physiotherapy services

2 X PT

Physio-led personal training

$ 150 Weekly
  • 2 x Physio-led gym sessions
  • Detailed rehabilitation plan
  • Individualised rehab program
  • Unlimited access to our rehab facility, pool & sauna.
  • 24/7 Support from our team of physiotherapists
  • Progress evaluation: Consistent strength assessments to track your improvement.

3 X PT

Physio-led personal training

$ 199 Weekly
  • 3 x Physio-led gym sessions
  • Detailed rehabilitation plan
  • Individualised rehab program
  • Unlimited access to our rehab facility, pool & sauna
  • 24/7 Support from our team of physiotherapists
  • Progress evaluation: Consistent strength assessments to track your improvement.

Unlimited

Physio-led personal training

$ 250 Weekly
  • Unlimited physio-led gym sessions
  • Detailed rehabilitation plan
  • Individualised rehab program
  • Unlimited access to our rehab facility, pool & sauna
  • 24/7 Support from our team of physiotherapists
  • Progress evaluation: Consistent strength assessments to track your improvement.