The A Team
JONATHAN
Principal Physiotherapist
Doctor of Physiotherapy – Macquarie University
Bachelor of Science (Chiropractic) – Macquarie University
Strength & Conditioning.
Kieren
Senior Physiotherapist
Masters of Physiotherapy
Bachelor of Science Bachelor of Physical Activity and Health Science
Edmond
Remedial Massage Therapist
Diploma in Remedial Massage – All Health Funds (HICAPS)
Dry needling, Cupping, Sports, Remedial and Deep tissue massage.)
NATALIE
Remedial Massage Therapist
Diploma in Remedial Massage – All Health Funds (HICAPS)
Dry needling, Cupping, Sports, Remedial and Deep tissue massage.
Taimoor
Club Manager & Physiotherapy Student
With a history in Personal Training and Exercise Science, Taimoor understands the needs of active individuals. He is also a qualified Sports Trainer and is currently the Head Trainer for the Southwestern Sydney Blues AFL team. He is currently studying Physiotherapy and is getting closer to completing it every day.
CRAIG
Director
Father of the year (2020, 2021 & 2022)
After 20 years of experience in the fitness industry, I wanted to create a space where the everyday individual can be treated like an elite athlete. As I age, I now understand firsthand the importance of bulletproofing an injured aging body
More on our therapists
Dr. Jonathan Bae
Physiotherapist & Sports Trainer
Doctor of Physiotherapy – Macquarie University
Bachelor of Science (Chiropractic) – Macquarie University
Level 1 Strength & Conditioning
Techniques: Soft-tissue (myofascial release, trigger point therapy), manual manipulation, joint mobilisations, and rehab exercises prescription.
Jonathan is a highly qualified Physiotherapist who has a strong passion for sports and performance. With a Doctor of Physiotherapy from Macquarie University and a Bachelor’s degree in Chiropractic, he has extensive experience working with premier AFL, basketball, and netball representative teams, as well as various gyms in the CBD area.
Having experienced his own injuries from participating in high-level sports such as basketball, swimming and weightlifting, Jonathan understands the emotional and mental challenges that come with physical limitations. Fortunate enough to have a physio in the family, Jonathan was able to overcome his injuries and felt a strong responsibility to help others in similar situations.
Jonathan’s treatment approach includes an array of techniques such as soft-tissue work such as myofascial release and trigger point therapy, manual manipulation, joint mobilisations, and prescribing rehab exercises with appropriate progressions. He takes pride in helping his patients discover their true functional potential and empowering them to engage in activities they love. Whether you are a high-level athlete or just looking to live a healthier lifestyle, Jonathan is committed to enhancing your performance levels and helping you reach your functional goals.
MR KIEREN PUPKOVSKI
Physiotherapist & Sports Trainer
Masters of Physiotherapy
Bachelor of Science Bachelor of Physical Activity and Health Science
Kieren is a dedicated Physiotherapist with a Master’s degree in Physiotherapy and a strong background in elite sports. With extensive experience working alongside rugby league teams like St. George Illawarra Dragons and NSW premier league soccer teams, Kieren has honed his skills in optimizing performance and facilitating recovery.
His journey into physiotherapy was fuelled by his own experiences as a competitive athlete, including playing soccer in the NSW Premier League. These firsthand experiences not only gave him a deep understanding of the physical demands of high-level sports but also instilled in him a passion for helping athletes and individuals alike overcome challenges and achieve their full potential.
Kieren has also gained valuable experience through working in various hospital settings, including stroke wards, musculoskeletal outpatient clinics, post-surgical cardiopulmonary rehabilitation units, and emergency departments. These experiences have equipped him with a diverse skill set and a comprehensive understanding of different patient populations and conditions.
His treatment approach is personalized, incorporating a range of techniques such as myofascial release, trigger point therapy, manual manipulation, joint mobilizations, and progressive rehabilitation exercises. He takes pride in empowering his patients to regain function, prevent injuries, and lead active, fulfilling lives.
With Kieren’s expertise, dedication, and unique perspective as both a physiotherapist and a former athlete, you can trust that you’ll receive tailored care focused on enhancing performance, promoting wellness, and maximizing your physical capabilities.
Natalie Thurgood
Remedial Massage Therapist
Diploma of Remedial Massage
Meet Natalie, our skilled and experienced Sports and Remedial Massage Therapist. As a member of the Association of Massage Therapists (AMT), Natalie is dedicated to providing high-quality care and helping her clients achieve optimal health and wellness.
But Natalie’s expertise doesn’t stop at massage therapy. She is also a qualified Sports Kinesiologist, Personal Trainer, Corrective Exercises Specialist, and Functional Movement Therapist. With over 18 years of experience in the health and fitness industry, Natalie has a deep understanding of how to deal with injuries and help her clients recover.
Natalie specializes in a variety of techniques, including Dry needling, Myofascial Cupping, Electromagnetic Therapy, Deep tissue massage, Myofascial release, Trigger point release, Muscle energy techniques, Sports Kinesiology, Posture realignment, and Corrective Exercises. She believes that every injury is unique and tailors her sessions to meet the individual needs of her clients, helping them restore their health and posture.
When you work with Natalie, you can trust that you’re in good hands. With her broad range of qualifications and experience, she has the expertise to address a wide variety of injuries and conditions.
Edmond Tran
Remedial Massage Therapist
Diploma of Remedial Massage
Edmond is a qualified Sports and Remedial Massage Therapist with a burning passion to help people in any shape and form. Having dealt with his fair share of aches, pains and ongoing injuries, Edmond understands the difficulties and limitations that challenge a proactive lifestyle, leading him to develop and understand how each condition may affect a person physically and mentally.
Through a holistic approach, Edmond ensures to create a tailored treatment plan that focuses on the individuals concerns and utilises Deep Tissue Therapy and Trigger Point Therapy to eliminate tightness, alleviate pain and get you back to doing what you love pain-free!
Online Booking - Physiotherapy
Initial Consultation (45 min) – For new injuries needing a full assessment
Standard Consultation (30 min) – For returning clients seeking follow up appointments for one injury
Long Consultation (45 min) – For returning clients seeking follow up appointments for two separate injuries or complex cases